Public Talk - The Benefits of Meditation
and Mindfulness in Modern Life
To start the Celebration, Kadam Bridget Heyes, UK Spiritual Director of the New Kadampa Tradition, will be giving a public talk explaining the benefits of meditation and mindfulness in modern life. Kadam Bridget is renowned for her ability to explain Buddhism in simple terms, making it feel easy to understand and practice in modern life. The cost of the evening is £8 including drinks and canapes. Advance booking required. Simply use the booking link below to reserve your place.
These talks are open to everyone and no experience is necessary. Everyone is welcome regardless of whether you are attending the rest of the weekend.